# How to LP & Stake

To provide liquidity and stake into a pod:

* Select **LP & Stake** from the navigation bar and select the pod you wish to provide liquidity for from the drop down menu
* Enter the amount of pTKNs you wish to stake liquidity for. If you enter an amount of pTKN to stake, the amount of DAI tokens needed to stake will automatically populate, and vice versa, if you enter an amount of DAI tokens you wish to stake, the amount of pTKNs needed to stake will automatically populate.<br>

  <figure><img src="/files/evPSE9tGWY2OjHoVhnK8" alt=""><figcaption></figcaption></figure>

It is HIGHLY recommended that the **Stake Liquidity** checkbox remained checked so that your liquidity will be staked and earning [PEAS](/peas-tokenomics.md) yield automatically. Only uncheck this box if you are an advanced user to manually manage your liquidity separately.

<figure><img src="/files/X4pvESfJKBP29ALCbx5H" alt=""><figcaption></figcaption></figure>

* Once your information is entered correct, select **Provide LP & Stake** and you will receive staked liquidity tokens (spTKN) for the selected pod and will begin earning rewards immediately.


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